Dr. Dawn Brown is a Child/Adult Psychiatrist and Serial Entrepreneur. She’s the CEO/Owner of ADHD Wellness Center & Mental Healthletics™.
Even before the world began to work from home, separating the problems of home from the problems of work has always been a challenge.
Perhaps a commute to clear your mind of your personal troubles can help, but personal emotions don’t shut off the moment you enter the workplace. You can’t stop worrying about a family member if there’s trouble, getting excited if you have something fun that evening, or feeling sad about something that’s just happened in your
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